Old Fashioned Granola
Servings Prep Time
101/2 cup each 10minutes
Cook Time
15minutes
Servings Prep Time
101/2 cup each 10minutes
Cook Time
15minutes
Ingredients
  • 3 1/2cups old fashioned oatsuncooked
  • 1cup walnutschopped
  • 1cup almondssliced
  • 1/2cup sunflower seeds
  • 1/2 cup pumpkin seeds
  • 1/2cup honey
  • 4oz butter(1/2 stick) melted
  • 1/4tsp ground cinnamon
  • 1 tsp vanilla
  • 1/2cup raisins or other dried fruit(add after baking)
Instructions
  1. Preheat oven to 350° F.
  2. In large bowl, combine all the ingredients, except the raisins.  Mix well and spread on baking sheet with borders.  Bake for 15 to 18 minutes or until golden brown. Remove from oven and mix well.  Let cool completely before adding raisins.
Recipe Notes

MEAL PATTERN:

Grains – 1

Nutrition Facts
Old Fashioned Granola
Amount Per Serving (98g)
Calories 470 Calories from Fat 261
% Daily Value*
Total Fat 29g 45%
Saturated Fat 8g 40%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 25mg 8%
Sodium 0mg 0%
Potassium 176mg 5%
Total Carbohydrates 44g 15%
Dietary Fiber 7g 28%
Sugars 20g
Protein 11g 22%
Vitamin A 0%
Vitamin C 0%
Calcium 4%
Iron 15%
* Percent Daily Values are based on a 2000 calorie diet.